Free PDF Once Upon a Pose: A Guide to Yoga Adventure Stories for Children, by Donna Freeman
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Once Upon a Pose: A Guide to Yoga Adventure Stories for Children, by Donna Freeman
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"Once Upon a Pose is a unique triumph! ... It's truly the first book of its kind that covers it all in a very clever way!"
-Mary Kaye Chryssicas, author of I Love Yoga, Breathe: Yoga for Teens, and Yoga for Teens Card Deck
Once Upon a Pose will provide parents and teachers with all they need to know to practice yoga with kids. This one-of-a-kind guide shows you step-by-step:
- how to teach yoga to kids ages 3-12,
- pose descriptions with cheerful models,
- breathing exercises with suggestions for asthmatics,
- relaxation techniques with easy to implement five minute guided imagery sessions.
- Sales Rank: #752303 in Books
- Brand: Brand: Trafford Publishing
- Published on: 2010-01-20
- Original language: English
- Number of items: 1
- Dimensions: 11.00" h x .31" w x 8.50" l, .71 pounds
- Binding: Paperback
- 136 pages
- ISBN13: 9781426922206
- Condition: New
- Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!
About the Author
Teacher and yoga instructor, Donna Freeman began practicing yoga in 1997. Kids' yoga is a natural blend of her talents and interests, incorporating world adventures, bilingual education, and special needs. She presents at numerous conferences annually, and strives to make the lives of teachers and parents easier through yoga. Donna resides in St. Albert, Alberta.
Most helpful customer reviews
4 of 4 people found the following review helpful.
Enlightening and entertaining
By Edmontoncats
I have purchased a couple of copies of this book to give to friends with children. We have all found it very easy to follow and fun for kids. (Just don't tell them how good it is for their health!) I look forward to any future books by Donna Freeman.
0 of 0 people found the following review helpful.
A must-read for ways to integrate yoga and story in the classroom
By GiselleS - Kids Yoga Stories
Once Upon a Pose is broken into three parts. Part one talks about the foundation of yoga, part two details ten yoga adventure stories, and part three shows you how to practice yoga.This is a resource book that every teacher should have on their classroom bookshelf to refer to time and time again. The yoga activities are a perfect way to enjoy the benefits of yoga while meeting your daily physical activity requirements. It’s a win-win combination.
Giselle Shardlow
Kids Yoga Stories
Author of yoga stories for kids, including Sophia's Jungle Adventure
0 of 0 people found the following review helpful.
Half of the book is in French
By Joyce Hsu
Half of the book is in French so you should know that. Otherwise I think the book has some great ideas for people who want to teach their children yoga. It was recommended my you Children's Yoga Teacher Trainer. I am happy to have it in my collection of yoga references.
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